What is TeleHealth and how does it work?
Telehealth consist of confidential video therapy sessions via telecommunication technologies with a link sent directly to email or phone that allows you to access your session. Telehealth therapy allows for long distance sessions and is a great way to connect with a therapist with a bit more flexibility. Let’s say you find yourself with a very hectic schedule, experiencing transportation issues, lack of a baby-sitter or not a lot of time for commuting…having a session from your office, your home or any designated location you desire can be a great way to still seek treatment.
Telehealth therapy consists of warm, compassionate conversations while learning the tools and techniques to cope, work through trauma, relationship challenges, grief/loss and/or managing daily life struggles. Telehealth consists of an active involvement during treatment with activities to learn, provide support and interactions with the freedom to have therapy from the comfort of your home.